Writing Portfolio

Website content

29 Intentions Meditation Studio

Health & fitness

How to Run Stoned Outside Online, March 5, 2015

Why Running is Better with a Dog Trail Sisters, December 27, 2016

Runner and Guide Breaks Record for Fastest Mt. Shasta Ascent Mount Shasta Area Newspapers, July 8, 2016

PCT Hiking Veterans Refuel in Dunsmuir Mount Shasta Area Newspapers, July 22, 2016


Siskiyou County Volunteers File Cannabis Referendums to Repeal Cultivation Ban The Ganjier, January 18, 2016

Siskiyou County to Vote on Medical Marijuana Growing Mount Shasta Area Newspapers, March 26, 2016

Weed Wants More Information Before Marijuana Sales Decision Mount Shasta Area Newspapers, December 16, 2015

Outdoor Cannabis Ban Approved Mount Shasta Area Newspapers, December 9, 2015

Outdoor Gear & Tech

How GPS Fitness Watches Work Digital Trends, March 19, 2017

When Wilderness Bites Back, Mountain Medics Offers On-Site Emergency Care Digital Trends, May 2, 2017

Backpacker Turns IKEA’s Strangely Tough Shopping Bags Into an Ultralight BAckpack Digital Trends, February 8, 2017

Transform Your Running Shoes Into Winter-Ready Treads With These Tips Digital Trends, January 2017

Climb Against the Odds: Camaraderie, Tech and a Rescue Mount Shasta Area Newspapers, June 29, 2016

News, Culture, Politics

Klamath River Dam Removal Mount Shasta Area Newspapers, February 4, 2016

New Ideas for Historic Engine House in Dunsmuir Mount Shasta Area Newspapers, February 17, 2016

Mount Shastan’s Nonprofit Gets Water to Millions in 70 Countries Mount Shasta Area Newspapers, July 23, 2016

EDA Grant Termination: Opportunity or Loss Mount Shasta Area Newspapers, March 2, 2016

Food & Farming

Institute President Discusses Raw Milk Safety Standards Mount Shasta Area Newspapers, August 10, 2016

First Generation Determination: California Farmer Focuses on Community, Acres USA, February 2016, (print only) Magazine cover photo by Lauren Steinheimer

Pasture Health Key to Grassfed Success, Acres USA, November 2015, (print only)


8 Of The Most Beautiful, Charming Small Towns In All Of Northern California Only In Your State, September 5, 2017

11 Legitimate Signs You Grew Up In Northern California Only In Your State, September 6, 2017