Lauren Steinheimer

healthcare writer. tarot reader. dog mom.

Sometimes people say things that resonate in our hearts forever. I’ll never forget one particular night in a tiny apartment in Cuzco five years ago. A small group of yoga students were lounging on the living room floor, enjoying an indoor picnic and grounding from a San Pedro ceremony, when a young shaman to-be opened …

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HAPPY VALENTINES DAY! I’m definitely not one for overpriced flowers and overpackaged chocolates, but I can get down with celebrating love. And the one thing that I love more than anything else is RUNNING! While my buddies back on the east coast are getting buried in snow, winter is pretty much over in California. I heard …

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Left em behind, and followed rock & roll. This morning I saw a man dressed in a button down & tie for the first time since moving to Northern California. I think I love it here. After that unusual spotting, I had breakfast in the café attached to my favorite locally owned health food store (there’s …

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Children behaaaave- that s what they say when we’re together I’ve been meaning to post an update for a good long while. At first, I as too busy traveling, but recently it’s been more an issue of general aversion to technology. Please allow me to squish my last several weeks of adventure into as tiny …

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Over the past several months, I’ve re-read a few different pieces of literature originally introduced in my hazy high school years. I’m at a point where books and movies I first experienced over 10 years ago have exciting new meanings. Re-reading “Brave New World” helped inspire my move to Brooklyn (I can explain). Quotes from …

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