Lauren Steinheimer

healthcare writer. tarot reader. dog mom.

me running through finish line

Honored. Inspired. Grateful. Proud. That’s how I feel to have participated in the inaugural Twin Peaks Trail Runs put on by Woodlands Running Co. last week. I ran the 10k distance after dropping down from the 25k, a decision I made due to some nagging calf pain that came up this week. (I’m fine! Running made …

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Running to the finish at Paiute Meadows 50k

After a rough start to my 2018 race season, Paiute Meadows 50k was a great success and excellent way to start the year. Like any ultra, there was nothing easy about this race. But there wasn’t anything particularly painful or tedious about it either, which kind of sets Paiute Meadows apart from some other ultras …

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Headwaters Trail Runs 30k and 50k start

Four years is a big deal in the mind of a restless wanderer. There aren’t many people, places, or races that can keep this girl around for that length of time. But last Saturday I successfully suffered through my fourth running of Headwaters Trail Runs 50k. That’s some major commitment. I didn’t even go to the same …

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      First race of 2017!!! Hell yes! I had the most amazing time at Gorge Waterfalls 50k last weekend. It’s a gorgeous (obviously), scenic course located in the Columbia River Gorge in between Oregon and Washington that passes over, under, and behind more waterfalls than I could even keep track of. I ended up …

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First of all, if you haven’t already, please head on over to http://www.trailsisters.net and check out my guest post on Why Running is Better With a Dog. Trail Sisters is an awesome site and I’m suuuuuuuper jazzed to write for them! So yeah, dogs are great, but there’s only so much they can do for themselves. Having a …

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