Lauren Steinheimer

healthcare writer. tarot reader. dog mom.

me running through finish line

Honored. Inspired. Grateful. Proud. That’s how I feel to have participated in the inaugural Twin Peaks Trail Runs put on by Woodlands Running Co. last week. I ran the 10k distance after dropping down from the 25k, a decision I made due to some nagging calf pain that came up this week. (I’m fine! Running made …

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First of all, if you haven’t already, please head on over to http://www.trailsisters.net and check out my guest post on Why Running is Better With a Dog. Trail Sisters is an awesome site and I’m suuuuuuuper jazzed to write for them! So yeah, dogs are great, but there’s only so much they can do for themselves. Having a …

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I just want to start out by saying I’ve had a crazy month since my last race review. In fact, if I wasn’t so darn exhausted from finishing the Lithia Loop Trail Marathon yesterday, I’d be screaming and/or crying right now. Real quick rundown: The camper I bought a few months ago, with intent to …

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I just want to start out by saying I’ve had a crazy month since my last race review. In fact, if I wasn’t so darn exhausted from finishing the Lithia Loop Trail Marathon yesterday, I’d be screaming and/or crying right now. Real quick rundown: The camper I bought a few months ago, with intent to …

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